It important to note that the Mediterranean cuisine is not normally a product of a specific culture or ethnic group. This traditional Mediterranean cuisine is usually a culinary trend which is shared by diverse people who live in the region around the Mediterranean sea. However, it involves different culture in cooking found in different geographic region around the Mediterranean sea. It is important to note that this is a type of traditional cuisine which is not governed by any specific culture but a product of cultural exchange and influence. It originated from different cultures found around Mediterranean sea making direct contact in the effort of civilization resorting into a group’s culture that eventually became adopted.
The traditional Mediterranean cuisine is fully reviewed in this website. The characteristics of any traditional Mediterranean cuisine is usually affected by the climate and geography of a certain region around the Mediterranean sea. For example, an area with sun and mild Mediterranean climate used an agricultural bounty thus influencing the vegetable dominant cuisines around that specific region. There are the most prevalent ingredients used for the traditional Mediterranean cuisine such as olive, grapes, wheat and fresh vegetables.
The olives are usually used as olive oil. The olive produces very bitter oil which is normally used in a variety of dishes as well as dressing as perfumes. The traditional Mediterranean cuisine will involve olives in order to add a fermented, punchy, and acidity to some of these teachers. It is important to note that almost all traditional Mediterranean cuisine involves fresh vegetable which takes the center stage in all dishes throughout the region. The commonly used fresh vegetables are the tomatoes, artichokes, onions, okra, squash, cucumbers, legumes, eggplant, mushrooms, and lettuces.
It is important to note that these vegetables can appear in dishes in variety of form such as saut?ed grilled, baked, roasted, served fresh in salads, or pureed. It is also important to note that meat is used the sparingly in this traditional Mediterranean cuisine and it tends to be grilled in most of these cuisines. This is as a result of the Mediterranean is a rocky terrain that cannot really support herding of animals like cows, sheep, goats, chicken, and pigs. This makes it difficult for wild game survival.
Some of the traditional Mediterranean cuisines involves the sheep and goat milk in form of cheese and yogurt. The traditional Mediterranean cuisine uses seafood as the primary source of protein that appears in many dishes. There is the use of herbs that characterizes the traditional Mediterranean cuisine. This is because the climate of the region naturally suits the growth of herbaceous plants both imported and indigenous. The herbs used in traditional Mediterranean cuisine includes that marjoram, thyme, fennel, tarragon, oregano, garlic, dill, saffron, mint, cilantro, parsley, basil, and rosemary.